Start Your Journey to Wellness Today

Book your free 30-minute telephone appointment to learn more about Cognitive Hypnotherapy and whether it is right for you.  

AppointmenT FEES

Cognitive Hypnotherapy appointments for adults and teens:

  • 1x appointment (60 to 90-minutes) $130 plus GST.

  • 4x appointments (60 to 90-minutes) $460 plus GST ($60 saving).

  • 6x appointments (60 to 90-minutes) $680 plus GST ($100 saving).

All appointments are available in-person or virtually. Cognitive Hypnotherapy is covered by numerous healthcare plans, however, you’ll need to contact your healthcare provider directly to see if Cognitive Hypnotherapy is covered under your policy.

Emotional Freedom Technique (EFT) for children appointments:

  • 1x appointment (40-minutes) $65 plus GST.

  • 4x appointments (40-minutes) $220 plus GST ($55 per session).

Appointments for children between 6-years and 12-years are available in-person only. EFT is covered by numerous healthcare plans, however, you’ll need to contact your healthcare provider directly to see if EFT is covered under your policy.

All appointments can be booked using the booking link below or alternatively you can send me a message and I’ll endeavour to accommodate your request.

ask a question

If you have any questions before booking an appointment, feel free to call me on (403) 707-5589, or send me a message via the form below.

I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.
— Anna Freud

PLEASE NOTE: There are various mental health conditions that The First Step to Freedom are prohibited to work with such as:

  • Bipolar Disorder

  • Psychosis

  • Schizophrenia

  • Severe on-going seizures

  • Autism spectrum disorder (ASD)

  • Severe brain injuries

If you (or your dependent) have been diagnosed or are concerned you may have any of the mentioned mental health conditions, please cancel your appointment and consult your physician.  Thank you.

PAYMENT OPTIONS

You may pay with cash, Interac e-transfers, Visa or MasterCard.

Cognitive Hypnotherapy and Emotional Freedom Technique is covered by numerous healthcare plans, however, you’ll need to contact your healthcare provider directly to see if Cognitive Hypnotherapy and Emotional Freedom Technique is covered under your policy.

how to find me.

I'm located in Three Sisters Mountain Village in Canmore, Alberta, only 20-minutes east from Banff, Alberta and 60-minutes west from Calgary, Alberta. I also offer virtual appointments for people would prefer to work from the comfort of their homes and for those who live in different time Zones.