Working with Teenagers

Teenage years for most are stressful and anxious times.  Deciding what career to work towards, body changes, sexuality conflicts, learning to drive, preparing for exams.  In addition, teenagers have the added stresses of cyber bullying, childhood trauma, eating disorders, and increasing social pressures. 

While many people wait until adulthood to face issues which began in childhood, I aim to teach teenagers the tools and techniques to help manage their stress and anxiety as well as assist with any childhood traumas or disappointments they have already experienced, better preparing them for adulthood.

Teenagers are our future.  Let’s make it a good one.

 

Or call (403) 707-5589 or email michelle@thefirststeptofreedom.com

for a free 30 minute telephone appointment