It is widely accepted that Hypnotherapy (or hypnosis) can help with a wide range of problems.  While I specialise in helping people overcome and manage stress, anxiety and trauma, I have listed below some of the common problems I can help with.   

This list is by no means exhaustive.  If you have a problem not listed below, please contact me on michelle@thefirststeptofreedom.com, and if I cannot help, then I can refer you to one of my colleagues that can.  

  • Confidence and Self-Esteem Building

  • Sports Performance

  • Habit and OCD

  • Relationship Issues

  • Work Related Issues

  • Career Enhancement

  • Family Conflict

  • Sleeping problems/ Insomnia

  • Self-harming

  • Co-dependency

  • Life Coaching

  • Addiction

  • Behavioural Issues

  • Emotional Disturbance

  • Chronic Pain Management

  • Bereavement / Grief

  • Domestic Abuse

  • Divorce

  • Coping Skills

  • Sexuality Conflicts

Call (403) 707-5589 for a free 30 minute telephone appointment

or email: michelle@thefirststeptofreedom.com