Offering a group EFT (Emotional Freedom Technique or 'tapping') session for the purpose of introducing EFT and the benefits of using EFT to release negative emotions and experiences. All within a safe and confidential setting.
Please note, attendees will not be expected to share personal information with the group, but instead use the support of the group setting to work on your own obstacles. To gain more benefit from the session you have the option of being a demo but this would be decided and discussed pre-session.
EFT is pain free and involves you gently tapping on ‘meridians’ on the surface of the skin, which are connected to your nervous system. Similar to acupuncture but without the needles!
The session will run as follows:
- Timings: 7pm
- Duration: 60 - 90 minutes
- Attendees: 6 - 8 women as part of the Bow Valley Ladies Learning Circle
- Cost: FREE
- Refreshments available
- All required materials will be supplied
All attendees are required to be 18 years or older and a confidentiality waiver will be signed by all parties attending which will be sent in advance of the session.